Wednesday, December 10, 2014

The Blu Garden Flower Tea

The innumerable superb health benefits of flower tea turn this adored beverage into far more than a comforting, flavourful drink to enjoy! From lifting the spirits, relieving insomnia, calming an upset stomach, relaxing the intestinal muscles, to skin and tissue health, and more, flower teas have so many vigorous health benefits.

Many scientific researches support the health benefits of herbal tea and what our ancestors have always been aware - that the remarkable, protective, therapeutic properties of herbs and spices can continue to assist, reinstate, and rejuvenate our bodies, minds, and spirits today and for generations to come.

Whatever your mood - there's a blend for every occasion!

Monday, November 10, 2014

Methods of Use

Learning how to use essentials oil could be very fun, trying all the different methods could be enjoyable too. No special equipment nor fancy preparation required to enjoy the benefits of essential oils. Essential oils are so powerful, diluting and applying them safely is very important to obtain benefits and get optimal results.

Below are some suggestions for the most beneficial ways of using essential oils. You may simply choose the method that best suits your particular needs.

Friday, October 10, 2014

Breathe Easy


Thursday, September 25, 2014




Wednesday, September 10, 2014

Introduction to aromatherapy

Aromatherapy is a natural therapy practising the use of essential oils to maintain and promote physical, psychological, and spiritual well being. It offers a valuable alternative to chemical-based medication.

The most effective way to use essential oils is by inhalation or external application. Unlike chemical drugs, the fantastic part of using essential oils is that they enter and leave our body with great efficiency, leaving no toxins behind, and therefore, cause no side effects.

Monday, August 25, 2014



Sunday, August 10, 2014

Aromatherapy for Women’s Health Part II

Menopause imply the cessation of menstruation, it is characterized by hormonal changes and signaling end of the fertile phase of a women life. A woman enters menopause after she has missed 12 consecutive periods.

Menopause is a natural progression of the cycle of life in all women, generally take place in midlife, during late 40s or early 50s. The transition of time for menopause also called the “change of life” or “the change”. Menopause is divided into 3 phases, this transition can last over 10 years.

Friday, July 25, 2014

Breathe Easy

The haze has returned. Yes, the haze has returned again and again. The regular occurrence over years of haze has waned off our alertness towards it, and in times it has integrated as part of our lifestyle irritation.

Bad views of city skyline, bad smoky smell, and everyone are falling sick. Haze already becomes a common threat and causing potential health crisis for Malaysians. The acute or most immediate effect of the haze is sneezing, runny nose, eye irritation, a dry throat and dry cough.

Thursday, July 10, 2014




Thursday, June 26, 2014

Aromatherapy for Women’s Health Part I

In this modern era now, women are not only called to be at home and bring up the children, but might be a second bread winner for a family. Being a great wife and mother, and at the same time excel in workforce, it is important for women learn to take good care of themselves and priorities their health.

Premenstrual syndrome (PMS) or premenstrual tension (PMT) is recurring condition that presents about one to two weeks prior to menstruation.

Tuesday, June 10, 2014

Using aromatherapy for sinusitis

Sinusitis, what we normally called “si-nus” is referring to having problem with sinuses.
Do you know that we all have sinuses?  4 pairs to be exact, frontal, maxillary, ethmoid and sphenoid sinuses, actually they are air filled space which lie behind the brow and under the cheeks.

Sinusitis is an inflammation of mucous membrane lining of these sinus cavities.

Sinusitis is extremely common worldwide, do you have sinus problem or someone you love suffering from sinusitis?  Sinusitis could be caused by a cold, flu, tonsillitis, allergies or poor mouth hygiene. The symptoms include nasal congestion, nosebleed, fatigue, headache, earache, pain around the eyes, excessive sneezing, a mild fever or cough.

There are a few ways that aromatherapy can help to relief sinus infection.

Monday, May 26, 2014

Benefits of apply pure essential oil for hair

Most of us now are not kind to our tresses, dyeing, perming, rebonding, straigtening, chemicals been put on our hair so common and regularly, all these may contributes to lifeless hair, dandruff or even hair loss. Taking good care of our scalp is important as how we treat our hair impact on how healthy it grows.

Instead of spending a fortune at the hairdressing salon every month, we can also have hair care treatments with essentials oil, an enjoyable and natural way to restore healthy hair.

Saturday, May 10, 2014

Wednesday, April 23, 2014

April Newsletter

Insect is extremely sensitive to scents, it helps to guide them to other insects and specific plants. Certain plants can emit aromatic molecules (essential oils) to attract or ward off specific insects for pollination or self protection. Most Bugs repellents found on the market are harmful, it contains irritating chemicals that should avoid contact with skin, eyes or to be inhaled.

Saturday, March 15, 2014

Natural Insect Repellent

According to the World Health Organization, the dengue incidence has grown dramatically around the world in recent decades. Over 2.5 billion people – over 40% of the world’s population – are now at risk from dengue. WHO currently estimates there may be 50–100 million dengue infections worldwide every year. An estimated 500 000 people with severe dengue require hospitalization each year, a large proportion of whom are children. About 2.5% of those affected die.