Breathe Easy

The haze has returned. Yes, the haze has returned again and again. The regular occurrence over years of haze has waned off our alertness towards it, and in times it has integrated as part of our lifestyle irritation.

Bad views of city skyline, bad smoky smell, and everyone are falling sick. Haze already becomes a common threat and causing potential health crisis for Malaysians. The acute or most immediate effect of the haze is sneezing, runny nose, eye irritation, a dry throat and dry cough.

芳疗与女性健康-上

在当今的新时代，女性不只是需要在家抚育孩子，同时也可以是一个家庭第二经济支柱。作为一个伟大的妻子和母亲，同时在事业上冲刺，女性应该学习好好爱护自己，应以健康为前提。

经前综合症（PMS）或经前紧张症（PMT）是指反覆发生在月经周期前一到两个星期，一系列影响女性生理和心理的症候群 。