Showing posts with label steam inhalation. Show all posts
Showing posts with label steam inhalation. Show all posts

Monday, November 10, 2014

Methods of Use

Learning how to use essentials oil could be very fun, trying all the different methods could be enjoyable too. No special equipment nor fancy preparation required to enjoy the benefits of essential oils. Essential oils are so powerful, diluting and applying them safely is very important to obtain benefits and get optimal results.

Below are some suggestions for the most beneficial ways of using essential oils. You may simply choose the method that best suits your particular needs.

Tuesday, June 10, 2014

Using aromatherapy for sinusitis

Sinusitis, what we normally called “si-nus” is referring to having problem with sinuses.
Do you know that we all have sinuses?  4 pairs to be exact, frontal, maxillary, ethmoid and sphenoid sinuses, actually they are air filled space which lie behind the brow and under the cheeks.





















Sinusitis is an inflammation of mucous membrane lining of these sinus cavities.

Sinusitis is extremely common worldwide, do you have sinus problem or someone you love suffering from sinusitis?  Sinusitis could be caused by a cold, flu, tonsillitis, allergies or poor mouth hygiene. The symptoms include nasal congestion, nosebleed, fatigue, headache, earache, pain around the eyes, excessive sneezing, a mild fever or cough.

There are a few ways that aromatherapy can help to relief sinus infection.